Plant-based ultraprocessed foods linked to heart disease, early death, study says https://kraken16.at-kraken17.at kraken14.at Want to reduce your risk of developing chronic disease and live longer while also helping the planet? Eat a plant-based diet, experts say. Does that mean you can fill your plate with boxed macaroni and cheese, deep-dish frozen veggie pizza or fast-food French fries and have a doughnut or three for dessert? kraken14.at While all of those ultraprocessed choices may be meat-free, they are not without risk, said Duane Mellor, a registered dietitian and senior teaching fellow at Aston Medical School in Birmingham, United Kingdom. “We can’t always assume plant-based means healthy, as after all sugar is plant-based,” Mellor said in a statement. “Many foods that do not contain animal products, which includes biscuits, crisps, confectionary and soft drinks, are technically plant-based but would not be considered essential as part of a healthy diet by the majority of people.” In fact, eating such plant-based junk foods dramatically raises bad cholesterol and hypertension and can lead to associated heart disease and early death, according to a new study authors call “the first” to show ultraprocessed plant foods are associated with an increase in the risk of cardiovascular diseases. https://http-kraken13.at kraken14.at “Eating plant-based products can be beneficial, acting as protection against health problems, or it can represent a risk — it all depends on the level of processing of these foods,” said senior study author Renata Levy, a researcher in the Epidemiological Research Center in Nutrition and Health at the University of Sao Paulo, known as Nupens/USP, in Brazil. Ultraprocessed foods undergo multiple industrial processes, such as heating, fracking of nutrients and proteins, molding and compression, and have added chemicals to cosmetically alter color, smell, taste and texture. Foods in this category are formulated to be hyper-palatable to human taste buds and are often extremely convenient, requiring little to no preparation time.

http://onionurls.biz Onion sites wiki Tor Tor Wiki urls onion Your Guide to the Uncharted Depths of Tor: The Ultimate Hidden Wiki The Deep Web, also known as the hidden web, is a part of the internet that is not easily accessible through standard search engines. It includes a network of websites, forums and marketplaces that operate anonymously. Among the various ways to access the Deep Web, Tor stands out as one of the most popular and secure options. Tor (The Onion Router) is a free software that allows for anonymous browsing and communication on the internet. It works by routing internet traffic through a series of servers, or nodes, which are operated by volunteers around the world. When using Tor, your IP address is hidden and your online activity becomes difficult to trace. One of the features of Tor is its use of .onion urls, which are short, cryptic addresses that can only be accessed through the Tor network. These urls lead to a variety of websites, from forums and marketplaces to political activism and whistleblowing platforms. The Hidden Wiki is a well-known directory of .onion urls that provides links to a range of websites on the Deep Web. It is similar to Wikipedia in that it is a user-edited website that provides information and links related to Tor sites. The Hidden Wiki is one of the oldest and most reliable sources of information about the Deep Web and has been referenced in various articles and documentaries. Apart from the Hidden Wiki, there are many other directories that provide access to Tor sites. These directories are often referred to as Tor Link Directories and feature lists of onion urls organized by categories such Uncover the Mysteries of Tor: The Ultimate Onion Urls Directory